BEFORE THE FEAR: A How-To Journey, Overcoming Anxiety and Depression, Becoming a Badass, Living Your Dreams, and Experiencing PURE JOY In the Face of All Obstacles

"This is more than a love letter.... It's a story of hope, of healing, of restoration, of banishing confusion and speaking TRUTH and PEACE over a mind riddled with fear and doubt. It's a journey of self-rediscovery."If you battle daily with anxiety, depression, fear, have trouble getting up in the morning, and just wonder if you’ll ever get back to, “who you were before…” this book is for you. BEFORE THE FEAR combines mindset and motivation, with practical, REAL-life strategies that combat those swirling, fearful thoughts that keep you up at night, make you sweat and get you into a panic.There ARE real answers. You really CAN get better. And this book will guide you through recovery.Who this book is for: anyone with anxiety, anyone with depression, anyone combatting fearful thoughts, anyone STUCK and unsure of how to move next...anyone ready for CHANGE and INNER HEALING, and anyone who wants REAL TACTICS for getting better. I don't believe in stuff you can't use. So believe me...this is PRACTICAL as much as it is Pep. Read more